Suitable for people who have done at least one insight meditation weekend retreat before.
31 Jul to 2 Aug 2015 Wait list onlyCourse code: JS2-15
This weekend retreat will explore the brahmavihāra practices of good will (mettā), compassion (karunā), joy (mudita), and equanimity (upekkhā), which when practiced together with insight meditation, help to develop deeper happiness and peace of mind.
This retreat is suitable for people who have done at least one insight meditation weekend retreat before.
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