7-Day Retreat – Practice Directed and Undirected
with Patrick Kearney and Emma Pittaway
December 3 - 10, 2023
Program is fully booked
The Buddha taught directed and undirected practice as twin aspects of satipatthana, establishing mindfulness. In directed practice we aim mind at an object and hold it there. In undirected practice we pull back, so mind is neither aimed nor held. When this happens, the Buddha says the practitioner is happy and their mind is unconstricted, freed (SN 47.10 The bhikkhunis’ quarters). In this retreat we will explore both directed and undirected practice, as essential aspects of the craft of meditation.
Teachers
Patrick Kearney
Patrick Kearney has practised mindfulness meditation (satipaṭṭhāna vipassanā) since 1977. At that time there was little or no Buddhist meditation training available in Australia, so he spent years travelling in Asia and the USA working with teachers from different Buddhist traditions to learn the craft of meditation practice. Most of his training has been in the insight meditation lineage of Mahāsī Sayādaw of Burma, which included several years as a Buddhist monk. His main teachers were Sayādaw U Paṇḍita and John Hale. He has also trained in the Diamond Sangha lineage of Zen where his teachers have been Robert Aitken…
Learn more about Patrick Kearney
Patrick Kearney has practised mindfulness meditation (satipaṭṭhāna vipassanā) since 1977. At that time there was little or no Buddhist meditation training available in Australia, so he spent years travelling in Asia and the USA working with teachers from different Buddhist traditions to learn the craft of meditation practice. Most of his training has been in the insight meditation lineage of Mahāsī Sayādaw of Burma, which included several years as a Buddhist monk. His main teachers were Sayādaw U Paṇḍita and John Hale. He has also trained in the Diamond Sangha lineage of Zen where his teachers have been Robert Aitken…
Learn more about Patrick Kearney
Emma Pittaway
Emma Pittaway teaches an open ‘natural awareness’ approach that emphasises meditation as a way of being in the world. Her style is drawn from 25 years experience in the Burmese lineage of Mahāsī Sayādaw, via her primary teacher Patrick Kearney, and her training with Sayādaw U Tejaniya. These two influences combine relaxation and creativity with investigation and clarity. Inspired by the Buddha and his followers, who lived and meditated in the forest, Emma draws on the natural world to support her practice. She is the principal insight teacher at the Kuan Yin Meditation Centre in Lismore, NSW.
Learn more about Emma Pittaway
Emma Pittaway teaches an open ‘natural awareness’ approach that emphasises meditation as a way of being in the world. Her style is drawn from 25 years experience in the Burmese lineage of Mahāsī Sayādaw, via her primary teacher Patrick Kearney, and her training with Sayādaw U Tejaniya. These two influences combine relaxation and creativity with investigation and clarity. Inspired by the Buddha and his followers, who lived and meditated in the forest, Emma draws on the natural world to support her practice. She is the principal insight teacher at the Kuan Yin Meditation Centre in Lismore, NSW.
Learn more about Emma Pittaway