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Weekend Retreat with Tara Frances

with Tara Frances

December 2 - 4, 2022
Blue Mountains Insight Meditation Centre
Tara encourages a relaxed and spacious approach to meditation to support the development of confidence and independence in practice.  The weekend comprises instruction and formal practice sessions in both metta (lovingkindness) and mindfulness meditation, as well as an engaged attention to everday activities. These will be presented within the context of the Buddha’s Noble Eightfold Path.

Foundations of Buddhism & Meditation

with Danny Taylor

April 28 - 30, 2023
BMIMC
This integrated process is for people interested in the foundations of Buddhism and its relationship to meditation & life.  It consists of three events, starting with a weekend at BMIMC, and two half-days in Sydney.  Meditation will be central, but explored in its Buddhist context as a foundation for living. The format will allow us to experiment with integrating meditation into our everyday lives, while appreciating the Buddha’s core messages.  This process is open to complete beginners and more experienced meditators.