Medlow Bath Sitting Group
There is a weekly group meditation at BMIMC in Medlow Bath that meets on Wednesday evenings on nights that retreats are not scheduled. Several local supporters who are experienced meditators share responsibility for leading the group.
The sessions are from 6pm to 7pm and the format is sitting meditation with occasionally a short reading at the end of the sit. There are paths outside for walking meditation if people wish to walk instead of, or as well as, sitting.
If you are unfamiliar with this type of meditation practice, please contact BMIMC and some guidance before the session can be arranged. Visitors are welcome to stay for a cuppa and chat after the sitting if they wish.
Canberra Insight Meditation Group
For up to date information please visit the CIMG website.