Balancing Effort and Enjoyment (Sydney)

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29 Aug 2015 - 9:00 am to 5:00 pm

Venue: Community Hall – Newtown
Course code: JS5-15
Cost: $30.00 + Dana

One-day Insight meditation workshop led by Jill Shepherd

This one-day workshop will explore the balance between effort and enjoyment in insight meditation practice, through a mix of silent and guided meditations, dyads, and small group discussion. Using the example of the Buddha’s own life story, we will discover creative ways to bring more ease, enjoyment and balance into our meditation and our daily lives.

This workshop is best suited to people with an established insight meditation practice.

Register now

Venue details:
Community Hall – Newtown
35/39 Dickson St
Newtown , NSW
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