Awakening Joy Workshop with Jill Shepherd (Sydney Event)

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12 Apr 2015 - 1:00 pm to 5:00 pm

Course code: JS4-15
Cost: $25.00 + Dana

Based on the online Awakening Joy course offered by James Baraz, this workshop will offer a mix of silent sitting, group check-in, short teachings, guided meditation and/or some dyad work, all themed around developing appreciative joy/mudita.  It is open to anyone who is interested in bringing more joy into both their meditation practice and their daily life.

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